Bike Helmet Fitting

This week we had a bike session with a lady called Rochelle. She taught us all the things you need to know about bike riding even before you put your helmet on!

Instructions:

     1. The first thing that you need to do is check for cracks in the

        helmet

     2. The next thing that you do is try it on

     3. Before you try it on take off all Hair Accessories

     4. Also before you need to take off your hair accessories and you

         need to have a low ponytail

     5. Once you have put it on, loosen the helmet as far as you can

     6. Make sure that you can fit two fingers on your forehead, once

         you have tried it on put two fingers on your forehead, do the

         same with your chin

     7. Make the Y shape, tighten it as hard as you can

     8. Make it feel comfortable on your head, don’t use the helmet if

         it’s got cracks otherwise it does no protection

     9. Don’t wear your helmet at the back otherwise it will give you no

         protection